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Stress: What Is It?
Understand the stages and health effects of stress and learn how coping with stress can make a difference.
Submitted by: kramer;
http://www.cmha.ca/english/coping_with_stress/     [More Info...]

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Preventing Stress Through A Healthy Lifestyle
Understand the importance of maintaining good health and keeping a positive outlook. Learn relaxation exercises that can help to prevent and cope with common stress.
Submitted by: kramer;
http://www.cdc.gov/nasd/docs/d000001-d000100/d000011/d0 ...     [More Info...]

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Effects Of Stress On Your Body
Information regarding stress and how it effects your body and overall well-being.
Submitted by: kramer;
http://www.webmd.com/content/pages/7/1674_52147.htm     [More Info...]

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